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  • Home
  • Programs
    • An Introduction to Coaching – a FREE Webinar
    • FREE Peer Coaching: An opportunity to provide and receive coaching
    • Upcoming Training
    • Languages Offered
      • Español
      • 한국어
    • ICF Credentialing Exam Preparation Course
    • Coaching4SalesLeaders
  • About Us
    • About Coaching4Today’sLeaders
    • Contact Us
    • Blog
    • Ask Val
    • Talk One-on-One with Val
  • Bookstore
    • Books
    • Free Resources
    • The Coaching Tools Company
  • Student Resources
    • Course Catalog
    • Learning Portal Login
    • Student Guide
    • Learning Portal User Guide
    • How to Become a Credentialed Coach
    • Transfer Student Process
    • Refund & Cancellation Policies

LEADERSHIP

From Leadership Coaching to Life Coaching in No Time Flat

April 17, 2024 By //  by Val Hastings

These days, life issues are front and center in leadership coaching, with the most common topics being feeling overwhelmed and having trouble focusing.

From Leadership Coaching to Life Coaching in No Time FlatRead More

Filed Under: 20 YEARS, LEADERSHIP

The Quarter-Life Coaching Trend

Pleasant interaction. Joyful young woman smiling while talking with her friend in the cafe

April 3, 2024 By //  by Val Hastings

What those of us in other age groups can learn from quarter-lifers.

The Quarter-Life Coaching TrendRead More

Filed Under: 20 YEARS, COACHING TEAMS AND GROUPS, LEADERSHIP

Stop Putting Work First

A multiethnic, coed group of various ages works out together outside in the early morning as the sun rises. They are doing pushups in the grass. The senior woman in front is looking at the camera and smiling.

January 17, 2024 By //  by Val Hastings

When you think about it, work is only one small part of life. Paying attention to personal goals makes for a well-rounded, purposeful life.

Stop Putting Work FirstRead More

Filed Under: LEADERSHIP, RESILIENCY, SELF-AWARENESS

Stop Checking Email So Much

Businessman sending email by laptop computer to customer, business contact and communication, email icon, email marketing concept, send e-mail or newsletter, online working internet network.

January 3, 2024 By //  by Val Hastings

This is not the first time I’ve resolved to change my email habits, and it probably won’t be the last. They don’t call them habits for nothing!

Stop Checking Email So MuchRead More

Filed Under: LEADERSHIP, RESILIENCY, SELF-AWARENESS

No-Pressure December

Hot chocolate in a mug on wooden table with cozy fireplace flame on the background. Winter season.

December 20, 2023 By //  by Val Hastings

Yes, this is a busy month. And it’s when you least think you can afford time, is when you most need to take it.

No-Pressure DecemberRead More

Filed Under: LEADERSHIP, SELF-AWARENESS, WELLNESS

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