You can rest your brain from solving one problem by turning your attention to something else.
When I first started coaching, I’d book client calls one after the other, but I eventually realized that I needed some breathing space in between.
I once read that the least effective place to work is sitting in your office. Coaches need to get out and interact with people.
A schedule can be a tool that works for you, not the other way around. Is yours still working for you?