We need to be aware that strong emotions elicit a response in us as the coach. What do we do with that, not only in the session but afterward?
We’ve talked about ways to take better care of yourself while working from home. Now let’s think about the rest of our lives.
If you’re working harder at home than you did at the office, here are some tips from Val’s experience.
As a leader, you can model the importance of self-care to the people you serve, and inspire them to improve their well-being as you strengthen your own.
The ethics of coaching require us to be aware of our own stuff and not have it interfere with our coaching.