Are you feeling stuck on any of your projects right now? Try stepping away for your own mini-break.
How To Give Yourself a Break (Even When There’s More Work to be Done)Read More
WELLNESS
Book Space Between Your Calls
When I first started coaching, I’d book client calls one after the other, but I eventually realized that I needed some breathing space in between.
Get Out of the House
I once read that the least effective place to work is sitting in your office. Coaches need to get out and interact with people.
Pace, Space and Schedules
A schedule can be a tool that works for you, not the other way around. Is yours still working for you?
Your Body Needs Some Backup
It’s not about setting ourselves up to never have to miss work; it’s about putting in the effort to build our strength and resiliency.